Physical Therapy is the use of specific force applications and movements to improve an individual’s mobility, function, and quality of life. Inertia Fitness is owned and operated by a licensed, board certified, Physical Therapist. Whether a client presents with a nagging minor injury or is recovering from major surgery, our team approach provides treatment that is seamlessly integrated with that client’s existing exercise program. We also leverage this relationship for clients who aren’t injured. Thoughtful assessment and exercise selection are essential for insuring that clients progress appropriately and avoid potential setbacks that hinder participation.